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Welcome to Contenders Boxing!

Boxing has become the ideal cross-training alternative. At Contenders you will get what all athletes want:

Intensity – It must challenge both the aerobic and anaerobic systems.

Strength gain – It must improve overall body strength.

Calorie burn – It must help burn off any extra fat to help increase/maintain leanness.

Variety – It must be challenging and non-boring.

Mental toughness – It must help the athlete or fitness devotee learn to cope with difficult challenges in their primary activity.

Boxing is a workout that meets all the above criteria and more.

Join us at Contenders Boxing Club for a unique training experience. You will learn that hard work, discipline, and respect are key virtues in life as well as in Boxing.

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